Wednesday, August 17, 2011

Motivated

Getting into the whole weight loss thing again, slowly but surely.

Intake yesterday: 1212 kcals (similar to what my intake's been like for a week or so. I know it's still a lot, but hey it's a start)

Intake today: 170 kcals for a protein drink
130 kacls smoothie
40 kcals light energy drink
= 340 kcals total

Plus I did a 45 minute work out (cross trainer)

Instantly feeling way better! It's amazing what a little bit of a hunger does. Planning to go to bed early tonight, avoid late night binging...

Things are really looking good these days. I'll finish school in March and then I'm finally ready to move out of the house and look for a job.

I'm really going to try start posting regularly again.

My plan is to work out 3-4 times a week. 2-3 times during school days and once either Saturday or Sunday. And a 45 minute workout is enough for me. I know it's the intake that I have to control to really lose the weight. And weight wise, I still have know idea about my actual weight but it's way too much, that I can say for sure. Right now my goal is to be 52 kilos, it's something that I was fairly happy with and also something I think I might be able to maintain.

So official goal 52 kg!

My upper body is looking pretty good, it's my legs and butt that are looking hidious. I've always had a pretty flat stomach and skinny arms, but my legs are huge and ugly. So that's why I need to workout a little bit too.

Okay, enough for today! It's 6pm so I still have to avoid the kitchen another few hours. Better come up with something to keep me distracted.

Love, Maria

1 comments:

  1. I'm SO happy you're back. It hasn't been the same without you...

    And I remember your photos at around 52kg and how amazing you looked. You'll get back there. I have tons of faith in you.

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