I went for a long walk and when I say long I mean long. Four hours. So definitely burned some calories today. I should walk more, because it's the only way to get a bit of exercise. And my intake, another success. I've had frozen strawberries and coffee. I feel incredible! I can finally say that I'm back on track. And this time I will stay on track.
One thing that's still missing is a regular weigh in. Other than that everything's perfect. I just have to do it! But it's always easier said than done. I'm doing so well and if the number is too high, it'll ruin everything. So I can either weigh in now and if the nuber is too high at least I'll be able to see the pounds dropping or I can wait till I'm sure that I've lost enough, but then I won't see the difference.
So still have to work on a few little things before I'm completely happy with how I'm doing, but I feel amazing and in control and that's enough for now!
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